Talk Club is a UK male mental fitness charity helping men to improve their mental health.
We prefer to call it mental fitness because our talking groups actively help men to understand how they’re feeling by asking ‘How are you? Out of 10?’ then explaining why. It helps to build resilience, and the numbers prove it.
Based in Bristol and the South West, Talk Club offers peer-to-peer talking groups, talk & exercise activities, talking therapies and business support.